2 tbsp. plus 2 tsp. reduced calorie mayonnaise
1 tbsp. pickle relish
1 tbsp. lemon juice
1/8 tsp. freshly ground black pepper
4 (3 oz.) skinless, boneless chicken breasts, pounded to flatten
4 slices turkey bacon (30 calories per slice)
12 slices reduced-calorie white bread, toasted
2 c. lettuce leaves
2 med. tomatoes, cut into 8 slices
Olives, pickles and carrots to garnish, (optional)

Preheat broiler. In small bowl, combine mayonnaise, relish, lemon juice and pepper; set aside. Place chicken on broiler rack; broil 4 inches from heat 7 minutes. Turn chicken over; place one bacon slice on top of each chicken breast. Broil 2 to 3 minutes longer, until bacon is crisp and chicken is no longer pink. Remove bacon from chicken; cool chicken and bacon slightly. Spread mayonnaise mixture evenly on each slice of toast. To assemble each sandwich, layer one slice of toast with a lettuce leaf, two slices tomato, 1 slice bacon, another slice of toast, lettuce, chicken, lettuce and a third slice of toast. Cut in half diagonally and garnish with olives, pickles and carrots, if using. Makes 4 servings.

Each serving provides: 1 FA, 2 P, 2 V, 1 1/2 B, 40 C. Per serving: 296 cal, 29 g pro, 8 g fat, 33 g car, 615 mg sod, 62 mg chol.