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ROTEL CHICKEN | |
4 lg. chicken breasts 1 lg. onion, chopped 1 stick butter (1/4 lb) 1 big block Velveeta cheese (2 oz) 1 small box spaghetti (8oz or half of 16oz box) 1 can diced Rotel tomatoes with green chilies In a large pot, simmer chicken on low heat in water (just enough water to cover). Remove from pan when chicken is tender (about 90 minutes). Cook spaghetti in the same water the chicken was stewed in. Melt butter in a large saucepan. Sauté onion in butter. Add Rotel tomatoes and cut up cheese in small blocks (use more or less cheese, to taste). Add to mixture, constantly stirring. Drain spaghetti but reserve liquid. Add spaghetti to cheese mixture. Add extra chicken broth, if needed, for a moister casserole. If you like it hot, toss in a few poblano or jalapeno slices. I also add a few cloves of minced garlic sometimes for extra flavor. 4 servings. Submitted by: Jack H. Nutrition (per serving): 665 calories, 33.5g total fat, 18g saturated fat, 2.9g polyunsaturated fat, 513.6mg potassium, 48.8g carbohydrates, 4.3g sugar, 2.4g fiber, 41.2g protein, 782.1mg sodium, 149.1mg cholesterol, 1249.9IU Vitamin A, 3.1mg iron, 7.8mg Vitamin C, 15.8IU Vitamin D, 4.3g sugar, 137.7mg calcium. |
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