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STIR-FRIED CHICKEN AND VEGETABLES | |
2 whole chicken breasts, skinned and boned 2 tbsp. butter 3 c. thinly sliced mixed vegetables of your choice 1/2 c. chicken broth 1 1/2 tsp. cornstarch 1 tbsp. soy sauce 1/4 tsp. garlic powder 1/2 tsp. finely minced fresh ginger 1 tsp. brown sugar Dice or slice the chicken in small pieces. Melt the butter in a heavy skillet or wok. When the skillet is hot, add the chicken and vegetables. Stir-fry the chicken and vegetables until chicken is tender and vegetables are tender-crisp. Do not over cook. Mix remaining ingredients in a small bowl. Stir the sauce into vegetables, stir constantly. When the mixture comes to a boil, simmer for 15 minutes. Serve immediately. |
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