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STIR FRY CHICKEN & VEGETABLES | |
4 boneless chicken breasts cut into 1 inch strips Marinate in: 1/4 c. white wine 1/4 c. soy sauce 1 clove garlic, chopped Marinate for 1 hour. In a non-stick skillet or wok on high heat add 1 tablespoon vegetable oil. Add chicken strips and liquid. Stir fry until chicken is done. Add 1 bag frozen Japanese style vegetables. Stir fry chicken 20 minutes. Add 2 tablespoons brown sugar, 1/4 cup pineapple chunks and 2 tablespoons plain flour to thicken liquid. Serve over rice - soy sauce on the side. 4 to 6 servings. |
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