RECIPE COLLECTION
“BLT” IS IN:

BLT 
2-3 slices bacon, crisply cooked and drained
mayonnaise or Miracle Whip
1/2 tomato, thinly sliced
3-4 leaves fresh, crisp lettuce
bulkie roll, bun or favorite bread
butter

Sauté in a skillet or oven-bake bacon until crisp; drain and press on paper towels to remove excess grease.

Toast or grill bread or bun with butter until lightly browned. Spread with mayonnaise or Miracle Whip on both halves.

Thinly slice 1/2 of a red-ripe tomato.

Place lettuce on bun, top with slices of tomato, and then bacon. Slice in half.

Serve.

Servings: 2

Nutrition (per serving): 623 calories, 25.4g total fat, 27.6mg cholesterol, 1268.6mg sodium, 363 8mg potassium, 80.2g carbohydrates, 5.5g fiber, 2g sugar, 17.7g protein, 7.5g saturated fat, 4.6mg iron, 185.6mcg folate, 207.7mg phosphorus, 1820.7IU vitamin A, less than 1mcg Vitamin B12, 7.9mg Vitamin C

Submitted by: CM

 

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