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MEXICAN CORN | |
2 tbsp. green onion, chopped 1/3 c. green pepper, chopped 1/3 c. red pepper, chopped 1/2 c. tomato, chopped 1 tbsp. cider vinegar 1-2 tbsp. water 1 tsp. chili powder Pinch of cayenne pepper (optional) 1 (10 oz.) pkg. corn or 2 c. 1 tsp. honey 2 tbsp. parsley 1 wedge lime Plain nonfat yogurt In large skillet over medium heat, cook green onions, peppers and tomatoes in vinegar and water for 5 minutes. Add chili powder and cayenne pepper. Cook briefly. Add corn, sweeten with honey, if desired. Cook, stirring occasionally for 5 minutes. Sprinkle with parsley and squeeze lime over all. Garnish with a dollop of yogurt. 4 servings. 80 calories. |
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