Tofu Stir Fry - Recipes

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Results 1 - 10 of 30 for tofu stir fry

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1. STIR - FRY VEGETABLES WITH TOFU

Wash zucchini, celery and onions, ... carrots and celery; stir fry with wooden spatulas for 3 ... add the cubed tofu. Stir gently to continue ... in 1 teaspoon oil.

2. VEGETABLE AND TOFU STIR-FRY

In a small bowl, combine ... ingredients. Add the tofu chunks. Refrigerate for several hours. ... the tofu chunks. Stir-fry for 2 to 3 minutes ... Chinese noodles. Serves 6.

3. BROCCOLI - TOFU STIR - FRY

Cut and brown lightly tofu and oil. Bring water and ... tofu cubes and stir. To reserved stock add ... Serve over hot rice or chow mein noodles.

4. HOT AND SPICY BAKED TOFU AND BROCCOLI STIR-FRY

In a medium saucepan, saute the tofu and broccoli in oil for ... for 2 minutes. Stir well and serve with short-grain ... Yield: 2 to 3 servings.

5. VEGETABLE - TOFU STIR - FRY

Heat olive oil in wok ... hot oil and stir for a minute or two ... Stir frequently until tofu is browned. Remove from heat while vegetables are still crisp.

6. VEGETABLE AND TOFU STIR-FRY

Combine the marinade ingredients. Add tofu chunks. Refrigerate for several hours. ... the tofu chunks. Stir-fry for 2-3 minutes until tofu ... over rice. Serves 6.

7. STIR - FRIED VEGETABLES WITH TOFU (Parve)

Combine sauce ingredients in a ... garlic and ginger; stir-fry until browned, then remove and discard. Add tofu cubed to seasoned oil, and ... as a side dish.

8. PEPPERY TOFU STIR-FRY PITA

Slice mushrooms; cut pea pods ... green onions. Cut tofu lengthwise in half, then cut ... to plate as they brown and add more oil, if necessary.

9. STIR FRIED TOFU AND ZUCCHINI

Saute tofu and set aside. Heat oil, ... and squash, then stir for 2 minutes continuously. Add ... and simmer for 5 minutes and serve immediately.

10. STIR FRIED VEGETABLES AND TOFU

Heat wok, coat with olive oil. Cool tofu until browned. Set aside until ... garlic and ginger. Stir vegetables continuously for 2-3 minutes. ... Serve. Makes 8-10 servings.

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