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BROCCOLI - TOFU STIR - FRY | |
1 lb. firm tofu, cut in 1 inch cubes 2 tsp. oil 1 c. water 1/2 tsp. salt 2 carrots, sliced 2 c. broccoli florets 2 tbsp. oil 2 onions, thinly sliced 1 c. sliced fresh mushrooms Cut and brown lightly tofu and oil. Bring water and salt to a boil. Drop into boiling salted water, boil 1 minute, drain, reserving liquid: carrots and broccoli. In wok, put oil, onion, and mushrooms. Increase heat, add carrots and broccoli, tofu cubes and stir. To reserved stock add 1 tablespoon cornstarch, 3 tablespoons soy sauce, 1/2 teaspoon ground black pepper. Pour over vegetables and tofu. Stir and cook until bubbly. Serve over hot rice or chow mein noodles. |
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