Serves 4

1 egg
3 tbsp. soy sauce
1 tbsp. dry sherry or water
1/8 tsp. ground ginger
1/2 tsp. garlic powder
4 tbsp. packaged bread crumbs
4 lean pork chops

Spray a non stick jelly roll pan with Pam. Beat egg, soy sauce, sherry, ginger and garlic powder together in a pie plate. Sprinkle bread crumbs on a sheet of wax paper. Dip the chops into the egg mixture, then press into bread crumbs, coating evenly on both sides. Arrange in a single layer on pan. Bake in a 350 degree oven for 30 minutes. Turn and bake for 20 minutes longer or until chops are tender and show no pink.