I changed this a bit for my taste and also for easier measurements. I used 1 pkg. of Knorr's, 1 cup sour cream, 1 block softened cream cheese, 1 full pound of crab, changed Miracle Whip to Mayo, and left out the honey. All other ingredients were used. Also there is no need to cook the spinach, but I do wring it out in a tea towel to get all liquid out. A bit of hot sauce or Old Bay Seasoning adds a kick to it!