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GARDEN FRESH STIR-FRY | |
2 tbsp. oil 4 carrots, cut diagonally into 1/2 inch slices 1/4 c. chopped onion 1 lg. garlic clove, minced 3 tbsp. water 1 1/2 c. fresh pea pods or 2 (6 oz.) pkgs. frozen pea pods, thawed and drained 1 c. broccoli flowerets, cut into 1 inch chunks 1 c. cauliflowerettes, cut into 1 inch chunks 1 red bell pepper, cut into 1/4 inch strips 1/2 tsp. salt 1/4 tsp. basil leaves 1/8 tsp. pepper 1/3 c. whole cashews, if desired In large skillet or wok, heat 1 tablespoon oil. Add carrots, stir fry 3 minutes or until crisp tender. Add onion and garlic, stir fry over high heat for 30 seconds. Add water and remaining 1 tablespoon oil. Add pea pods, broccoli, cauliflower, red pepper, salt, basil and pepper. Stir fry about 5 minutes or until crisp tender. Sprinkle with cashews. |
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