1 (4 1/2 oz.) pkg. instant pudding mix
3/4 c. non-fat dry milk
2 1/2 c. water
3 oz. paper cups

Mix together instant pudding mix, non-fat dry milk and water. Beat until well blended. Pour into paper cups. Freeze until firm. Makes 4-6 puddin' pops. Has the same amount of calcium as 1/4 cup milk.