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FILLET OF SOLE FLORENTINE | |
4 fillets of sole (or other white fish) 1/4 c. dry white wine (opt.) 4 tsp. lemon juice 1/4 tsp. oregano 1/4 tsp. sesame oil 2 c. cooked, chopped spinach Pinch nutmeg 4 tbsp. grated Parmesan cheese Paprika Preheat oven to 350 degrees. Place fish in shallow baking dish and sprinkle with lemon juice, wine, oregano and oil. Bake 5 to 10 minutes (depending on thickness of fish) until partially cooked. Remove from oven and spread 1/2 cup spinach over each fillet. Sprinkle each with nutmeg, 1 tablespoon grated cheese and paprika. Return to oven and bake 8 to 10 minutes or until fish flakes easily when touched with a fork. Garnish with lemon wedges. |
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