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Healthy · Yogurt · Sour Cream Lovers · Low Calorie |
JAMAICAN CURRIED RICE WITH EQUAL | |
10% calorie reduction from traditional recipe. 2 teaspoons olive oil 1 cup diced red bell pepper 1/2 cup sliced green onions 2 tablespoons curry powder 3 cups hot cooked rice 1/4 cup Equal® Spoonful* 2 tablespoons lime juice 1/2 teaspoon salt 1 can (20 oz.) pineapple chunks, drained 1 can (15 oz.) black beans, rinsed, drained 1/2 cup salted cashews Heat olive oil in medium skillet. Cook and stir bell pepper and onions 2 to 3 minutes. Add curry powder and stir 30 seconds. Combine rice, Equal®, lime juice and salt in medium size bowl. Stir in cooked vegetable mixture. Rice can be served warm or at room temperature. Sprinkle with cashews just before serving. Makes 8 servings. * May substitute 6 packets Equal® sweetener. Submitted by: Equal |
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