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“JAMAICAN CURRIED RICE WITH EQUAL” IS IN:

JAMAICAN CURRIED RICE WITH EQUAL 
10% calorie reduction from traditional recipe.

2 teaspoons olive oil
1 cup diced red bell pepper
1/2 cup sliced green onions
2 tablespoons curry powder
3 cups hot cooked rice
1/4 cup Equal® Spoonful*
2 tablespoons lime juice
1/2 teaspoon salt
1 can (20 oz.) pineapple chunks, drained
1 can (15 oz.) black beans, rinsed, drained
1/2 cup salted cashews

Heat olive oil in medium skillet. Cook and stir bell pepper and onions 2 to 3 minutes. Add curry powder and stir 30 seconds.

Combine rice, Equal®, lime juice and salt in medium size bowl. Stir in cooked vegetable mixture. Rice can be served warm or at room temperature. Sprinkle with cashews just before serving.

Makes 8 servings.

* May substitute 6 packets Equal® sweetener.

Submitted by: Equal

 

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