2 c. Quaker Oat Bran Cereal
1/4 c. firmly packed brown sugar
2 tsp. baking powder
1 c. skim milk or 2% lowfat milk
1/2 tsp. salt (optional)
1/4 c. honey or molasses
2 egg whites
2 tbsp. vegetable oil

Heat oven to 425 degrees. Line 12 muffin cups with paper baking cups or spray bottoms only with cooking spray. Combine dry ingredients. Add milk, egg whites, honey and oil; mix just until dry ingredients are moistened. Fill prepared muffin cups almost full; bake 15 to 17 minutes or until golden brown. Makes 1 dozen.

Variations: Add to batter any one of the following:

1/4 c. raisins and 1/4 cup chopped nuts
1/2 c. mashed banana and 1/4 cup chopped nuts
1/2 c. fresh or frozen blueberries
1/2 c. chopped apple, 1/4 cup chopped nuts and 1 tsp. cinnamon