1 pkg. spiral pasta, cooked and salted
6 sticks imitation crab meat, sliced
1/2 can sliced black olives
1/2 sm. jar green olives, sliced
1 or 2 stalks sliced celery
1/2 bell pepper, chopped
1/2 c. cubed Cheddar cheese (optional)
1/2 sm. onion, chopped (optional)
Light or fat-free mayonnaise
Reduced calorie or fat free Italian dressing

Mix all ingredients with enough mayonnaise and Italian dressing to moisten.