1 egg
1 small onion, chopped
1 tsp. salt
1/2 c. bread crumbs or oats
1 lb. ground beef
1 c. milk
1/4 c. tomato catsup

Beat egg with fork in bowl. Add remaining ingredients; stir gently until mixed. Pack lightly in a greased 5 x 9 loaf pan.

Bake at 350°F for 50 to 60 minutes.