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Healthy · Yogurt · Sour Cream Lovers · Low Calorie |
FRUITED CURRY CHICKEN SALAD WITH EQUAL | |
25% calorie reduction from traditional recipe. Chicken Salad: 2 cups cubed cooked chicken breast 1 cup halved red seedless grapes 1 cup well drained canned pineapple chunks 2/3 cup thinly sliced celery 1/2 cup Orange Curry Mayonnaise 1/4 cup toasted slivered almonds Combine all ingredients, except almonds. Refrigerate, covered, 1 to 2 hours to allow flavors to blend. Just before serving, sprinkle almonds over top of salad. Orange Curry Mayonnaise: 1 cup light or fat-free mayonnaise 1/2 cup orange juice concentrate, thawed* 2 tablespoons Equal® Spoonful** 2 to 3 tablespoons reduced-fat milk 1 1/2 teaspoons curry powder Combine all ingredients, stirring with a wire whisk until blended. Refrigerate, covered, 1 to 2 hours to allow flavors to blend. Makes 6 servings. * Make remainder of concentrate into orange juice. ** May substitute 3 packets Equal® sweetener. Submitted by: Equal |
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