1 to 1 1/2 lb. ground beef
1/2 c. chopped onion
8 oz. can tomato sauce
1 tsp. chili powder
3/4 tsp. salt
1/2 tsp. garlic powder

Brown ground beef and drain off fat. Stir in remaining ingredients. Simmer, covered, for 10 minutes. Freezes well for once-a-month cooking plan.