1 1/4 c. flour
3 tsp. baking powder
1/2 tsp. salt
1/2 c. sugar
2 1/2 c. 40% Bran Flakes
1 1/4 c. milk
1 egg
1/3 c. shortening or oil

Mix flour, baking powder, salt and sugar, Bran Flakes and milk into bowl. Stir. Let stand 1-2 minutes or until cereal softened. Add egg and oil. Beat well. Add dry ingredients, stirring only to combine.

Makes 12 muffins at 400 degrees for 25 minutes.