1 (6 oz.) box long grain & wild rice
1 (10 3/4 oz.) can cream of chicken soup
1 (8 oz.) jar Cheez Whiz (jalapeno, if desired)
2 pkg. frozen chopped broccoli, cooked & drained
1/2 tsp. salt
1/2 tsp. pepper

Mix soup and cheese together; add cooked and drained broccoli and rice. Place in shallow greased baking dish and bake at 350 degrees for 20-30 minutes.