TROPICAL CHICKEN SALAD 
1 (6 oz.) container low-fat Pina Colada or coconut yogurt
1/4 c. light mayonnaise
1 (8 oz.) can crushed pineapple, drained
1/2 tsp. poultry seasoning
1/4 tsp. salt
1 lb. boneless, skinless, cooked chicken breasts, chopped
2/3 c. red or white seedless grapes (about 16), halved
1 small celery rib, chopped
1 small apple, chopped
1/2 c. almonds, sliced and toasted
2 tbsp. chives or scallions, chopped

In a large bowl, combine the yogurt, mayonnaise, pineapple, poultry seasoning and salt. Stir in the chicken, grapes, celery, apple, almonds and chives. Roll up in lettuce leaves or serve with crackers.

 

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