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STIR FRIED SHRIMP WITH VEGETABLES | |
2 med. carrots 1 c. fresh mushrooms 1 lb. fresh or frozen shrimp 1/2 c. chicken broth 1 tbsp. cornstarch 1/4 c. soy sauce 2 tbsp. cooking oil 1 clove garlic, minced 1 tsp. ginger 1 c. thinly sliced cauliflower 2 c. chopped bok choy 1 c. fresh pea pods 1 c. fresh bean sprouts (or 16 oz. can) Halve shrimp lengthwise. Blend chicken broth into cornstarch; stir in soy sauce and ginger and set aside. Preheat wok or large skillet over high heat; add oil. Stir fry garlic for 30 seconds. Add cauliflower and carrots for 3 minutes. Add bok choy, pea pods, mushrooms and bean sprouts; stir fry 2 minutes or more until vegetables are crisp-tender. Remove vegetables to bowl. Add more oil and stir fry shrimp 7 to 8 minutes. Push shrimp away from the center. Stir chicken broth mixture and add to center of skillet. Cook and stir until thickened and bubbly. Stir in vegetables; cover and cook 1 minute. Serve at once over rice. Serves 4. |
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