OVEN-FRIED FISH FILLETS 
2 lbs. fish fillets, thawed
1/2 c. fine dry bread crumbs
1 tsp. salt
1/8 tsp. pepper
1 tbsp. parsley flakes
1 tsp. paprika
2 tbsp. vegetable oil

Separate fillets carefully. Combine bread crumbs, salt, pepper, parsley flakes and paprika in a bowl; add oil. Blend with a fork until thoroughly combined. Spread on wax paper.

Press the fish fillets into crumb mixture to coat both sides. Place on a nonstick baking sheet. Bake in a very hot oven, 450 degrees for 12 minutes.

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