Salt & pepper
1 (3-4 lb.) roast
2 tbsp. vegetable oil
1/2 c. catsup
1/2 c. vinegar
4 tbsp. Worcestershire sauce
4 tbsp. soy sauce
1 tsp. garlic salt
1/4 tsp. dry mustard

Lightly salt and pepper the roast. In an electric skillet, sear roast in the hot oil until browned on all sides.

In a saucepan, combine all other ingredients and bring to a boil. Pour hot sauce over the hot roast; cover and simmer for 1-1 1/2 hours or until tender.