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SPICY STIR-FRY CHICKEN WITH GINGER | |
FOR SAUCE: 2 tbsp. low-sodium soy sauce 1 tbsp. orange juice 1 tsp. dark sesame oil 1 tsp. honey 1 tsp. crushed red pepper 1/2 tsp. cornstarch STIR-FRY: 1 tbsp. canola oil 3/4 lb chicken breast halves, cut into thin strips 1 tbsp minced fresh ginger 3 minced garlic cloves 2 cups sliced bok choy 1 cup snow peas 1 red bell pepper, cut into thin strips In bowl, stir together all sauce ingredients. Heat wok or lg skillet over high heat. Add oil, coat bottom. Add chicken, stir-fry 4-5 min, remove chicken, keep warm. If needed add more oil to skillet or wok. Add ginger and garlic, cook 30 seconds. Add bok choy, snow peas, and bell pepper. Stir-fry 1-2 minutes or until vegetables are crisp-tender. Return chicken to wok. Stir in sauce. Bring to boil, stirring constantly. Serve. Submitted by: Sherry Monfils |
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