PORK FRIED RICE 
1 1/2 tbsp. vegetable oil, divided
2 eggs, beaten
1 c. diced fully cooked ham or raw boneless pork
1 c. thinly sliced green onions, including tops
3 c. cooked brown rice, cooled
1 tbsp. soy sauce

In large skillet or wok, heat 1/2 tablespoon oil over medium heat. Add eggs and cook without stirring until set. Invert skillet over baking sheet to remove cooked eggs; cut into 1 1/2 x 1 1/2 inch strips.

In same skillet, heat remaining oil over medium high heat. Stir-fry ham, mushrooms and green onions in oil 3 minutes, or until mushrooms and onions are tender. Stir in cooked rice and egg strips; sprinkle with soy sauce. Toss lightly; heat thoroughly. Makes 4 servings. Approximate calories 278 per serving.

 

Recipe Index