1 head cauliflower
1 tbsp. onion powder
2 tbsp. Dijon mustard
2/3 c. Cheddar or Swiss cheese, shredded
Paprika

Steam cauliflower to desired doneness. Break into florettes, put in a quiche pan. Mix the remaining ingredients spread over cauliflower. Sprinkle with shredded cheese and dust with paprika. Microwave until cheese is melted and bubbly or broil until cheese is melted and browned.