BARBECUE SAUCE (Diet) 
2 chickens (skinned and cut in pieces)
2 c. tomato juice
1/2 tsp. garlic salt
1 tsp. onion salt
1/4 tsp. oregano
1/4 tsp. Tabasco sauce
1/2 tsp. liquid smoke
1 tbsp. Worcestershire sauce
3/4 c. vinegar
Sweetener to equal 1/2 c. sugar (3-4 pkgs. Sweet 'N Low)
Sprinkle of pepper

Put in blender or mix well. Pour over chicken and bake at 300 degrees for 2 hours or more.

 

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