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61.
DIET SALAD DRESSING
Mix all the ingredients in a blender or electric mixer until foamy and well blended. Pour into a covered container and refrigerate until ...
Ingredients: 7 (catsup .. oil ...)
62.
DIET SALAD?
Mix and refrigerate. Makes a large bowl.
Ingredients: 6 (jello .. whip ...)
63.
VEGETABLE SALAD (DIET)
Drain beans and arrange in bundles, spoke fashion on serving plate. Place cauliflower and oranges between beans. Cauliflower nearest rim. ...
Ingredients: 16 (beans .. cornstarch .. oil .. onions .. paprika ...)
64.
STUFFED TOMATO TUNA MELT
This recipe is great if ... the South Beach
Diet
(Phase 1) where you can ... with the tuna
salad
. Place the tomatoes onto ... yummy lunch! . Cinq-Mars
Ingredients: 8 (celery .. mustard ...)
65.
DIET DIP
Blend together. Use as a dip for vegetables, or can use as a
salad
dressing. Recipe can be doubled. 2 Tbsp. = 50 calories.
Ingredients: 5 (juice .. mayonnaise .. yogurt ...)
66.
MENU SAMPLES OF LOW-FAT, LOW-CHOLESTEROL DIETS
Enjoy, and good luck!
Ingredients: 33 (applesauce .. beans .. beef .. bread .. cake .. egg ...)
67.
DIET AMBROSIA
Mix in order of listing: apples, orange juice, pineapple, gelatin, 7 Up, coconut flavoring, artificial sweetener. Better if set to mellow ...
Ingredients: 7 (juice .. optional .. pineapple .. salad ...)
68.
DIET OR LOW CAL CHICKEN
Stir fry in wok; add 1 bag Japanese vegetables and small box chopped broccoli or French beans and simmer. Delicious over rice.
Ingredients: 6 (sauce .. strips ...)
69.
DIET CHICKEN BARBECUE
Mix seasonings well. Marinate chicken in sauce for several hours. Grill chicken 20-30 minutes. Baste with remaining sauce. Turn chicken. ...
Ingredients: 5 (flakes .. mustard .. parts .. sauce ...)
70.
DELICIOUS DIET POPCORN SNACK
Air pop corn. Place in large bowl. Sprinkle Wishbone Robusto dressing on popped corn. Dust with Kraft American powdered cheese and Reese ...
Ingredients: 7 (equal .. popcorn ...)
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