3 apples, grated as carrots for salad
1 sm. can frozen orange juice
1 lg. can crushed pineapple
1 pkg. gelatin, unflavored
1 Diet 7 Up
1 tsp. coconut flavoring
2 pkg. artificial sweetener, optional

Mix in order of listing: apples, orange juice, pineapple, gelatin, 7 Up, coconut flavoring, artificial sweetener. Better if set to mellow overnight.