Results 21 - 30 of 48 for calorie fish

Previous  1  2  3  4  5   Next

Sprinkle fillets with salt, pepper ... remaining ingredients. Bake covered with foil at 350 degrees for 20 minutes or until fish flakes easily.

Combine mayonnaise, water, juice, and ... stir well. Dip fish in mayonnaise mixture, and dredge ... browned. Serve with reduced-calorie chili sauce.

Rinse fish and pat it dry. Rub ... done. Turn once during cooking time and baste well with pan juice. Serve with rice or vegetables. Serves 4.

Coat a broiling rack with ... baking pan, arrange fish on rack. Combine remaining ingredients. ... until done. 147 calories, 22.6 g protein, 5l1 ... per 3 ounce serving.

Mix all ingredients and sprinkle on top of fish. Bake fish around 350 ... at end if you are not watching your weight or cholesterol.) Serves 4.



Season fish with pepper and place in ... and bake at 350 degrees for about 25 minutes. Remove bay leaf. Garnish with parsley and lemon wedges.

Process bread cubes in food ... stir well. Dip fish in mixture, dip in bread ... minutes or until crispy. Serve with chili sauce. Yields: 6 servings.

Mash crackers under crumbs. Mix with butter. Dip fillets in mix. Bake at 350 degrees for 1/2 hour.

Marinate fish overnight in Italian dressing. Place ... degrees for about 10 minutes or until the fish flakes. Serve with rice and green beans.

In 10 inch nonstick skillet ... green beans and fish; cook until fish is ... Broil until cheese is melted and lightly browned, about 1 minute.

Previous  1  2  3  4  5   Next

 

Recipe Index