1 1/2 lb. ground chuck
1 can tomato soup (1/3 less salt)
2 eggs
1/2 c. diced onions
1/2 c. diced peppers
3/4 c. seasoned bread crumbs
3/4 c. plain bread crumbs

Mix all together. Place in loaf pan. Microwave at 70% power for 22 minutes. Rotate pan. Drain off grease, then eat.

In conventional oven, bake at 350 degrees for 1 1/2 hours.