1 1 1/2 lb. filet fish
1 c. milk
1 tsp. green or red pepper, chopped
1/4 tsp. salt
1 tsp. flour
2 tbsp. butter

Cook fish until done. Set aside. Use a sauce pan. Melt butter, stir in flour, salt and pepper. Blend until smooth, add milk and cook until thickens stirring constantly. Serve on toast.