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STIR-FRIED SWEET AND SOUR CHICKEN | |
1 whole med. chicken breast, skinned, split & boned 1 sm. sweet red or green pepper 1 (8 1/4 oz.) can pineapple chunks 2 tsp. cornstarch 2 tbsp. soy sauce 2 tbsp. dry sherry or water 1 tbsp. honey 1 tbsp. vinegar Dash of pepper 1 tbsp. cooking oil Hot cooked rice Cut chicken into 1" pieces. Cut red or green pepper into 3/4" squares. Drain pineapple, reserving juice; set pineapple aside. In small bowl blend reserved pineapple juice and cornstarch; stir in soy sauce, sherry, honey, vinegar and pepper. Set mixture aside. Preheat a large skillet or wok over high heat; add cooking oil. Add red or green peppers; cook and stir 2 minutes. Remove from skillet. (Add more cooking oil, if necessary.) Add chicken; cook and stir 2 minutes. Stir soy mixture; blend into chicken. Cook and stir until thickened and bubbly. Add red or green pepper and pineapple; cover and cook 1 minute. Serve over hot cooked rice. Makes 2 servings. |
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