1 lb. ground turkey
1 egg white
1/2 c. oat bran
3 tbsp. ketchup
1 tbsp. Worcestershire sauce
1/2 tsp. Dijon mustard or plain
1/2 green pepper, diced
3 slices onions, diced
2 tbsp. olive, if desired
Little garlic, if desired
1/4 tsp. sage
1/4 tsp. black pepper
1/4 tsp. marjoram
1/4 tsp. celery salt

Mix all together and form a loaf. Bake 1 1/4 hours at 350 degrees. Don't over cook.