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BASIC ORIENTAL STIR - FRY WITH CHICKEN | |
1 1/2 tsp. sesame oil 1/2 tsp. minced ginger 1/2 tsp. minced garlic 1/2 c. chicken stock 1 tbsp. soy sauce 1 tbsp. brown sugar 1/8 tsp. Tabasco 1/2 tsp. salt 1/4 tsp. pepper 1 1/2 tsp. lemon or lime juice 1 1/2 tsp. cornstarch 1 tbsp. rice wine or dry sherry STIR FRY: 2 tbsp. corn oil 6 oz. boneless, skinless chicken breast cut into 2x1/2" strips 1/2 c. sliced mushrooms 1/2 c. julienned red or green pepper 20 snow peas, stemmed (about 2 1/4 oz.) 1/2 c. bean sprouts 1/4 c. toasted slivered almonds Cooked brown rice or noodles Sauce: Heat the sesame oil in a small saucepan. Add the ginger and garlic and stir fry 15-30 seconds over medium heat to bring out the flavor. Add the chicken stock, soy sauce, brown sugar, Tabasco, salt, pepper and lemon juice. Bring just to a boil, stirring. Dissolve the cornstarch in the rice wine and whisk into the sauce. Heat until sauce thickens and reaches a full boil. Simmer for 30 seconds. Remove from the heat and set aside. The sauce can be made in quantity and kept on hand in the refrigerator. |
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