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HEALTHY HEAVENLY HASH | |
1 (15 1/2 oz.) can unsweetened pineapple chunks 2 ripe bananas, sliced 1/2 c. diced celery 1/2 c. grated sharp cheese 1/2 c. chopped pecans 2 eggs 3 tbsp. unbleached flour 2 tbsp. apple cider vinegar Pinch of salt 1/2 pt. heavy cream, whipped 3 tbsp. fructose Drain pineapple, reserving juice. Cut chunks in half; slice bananas and combine with celery, cheese, and nuts. Cover and set aside. Combine reserved pineapple juice, eggs, flour, vinegar, and salt. Beat with a mixer until smooth. Cook and stir over medium heat until thickened; cool slightly, then fold in whipped cream sweetened with fructose. Stir dressing into salad and cover; chill for 24 hours. Makes 6 servings. |
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