1 egg
3/4 c. milk
1 c. (4 oz.) shredded Cheddar cheese
1/2 c. quick-cooking oats
1/2 c. chopped onion
1 tsp. salt
1 lb. lean ground beef
2/3 c. ketchup
1/2 c. packed brown sugar
1 1/2 tsp. prepared mustard

In a bowl, beat the egg and milk. Stir in cheese, oats, onion and salt. Add beef and mix well. Shape into 8 loaves. Place in a greased 13 x 9 x 2-inch baking dish. Combine ketchup, brown sugar and mustard. Spoon over loaves.

Bake, uncovered, at 350°F for 45 minutes or until the meat is no longer pink and a meat thermometer reads 160°F.

Yield: 8 servings.