1 c. finely grated carrots
1 c. whole wheat bread crumbs
1/2 c. sunflower seeds
1 c. diced celery
1 c. chopped parsley
1 c. diced onion
1/2 c. raisins

Toss all the above ingredients and use the following dressing:

1/2 c. safflower oil
1 tbps. soy sauce
1 tbsp. honey
1 tsp. kelp powder
2 tbsp. lemon juice
2 tsp. basil
1 tsp. sage

Mix well. Serve this salad rolled up in a romaine lettuce leaf.