1 or 2 eggs
1 c. grated Cheddar cheese
1 c. cottage cheese

1/2 c. cooked rice
Chopped onions or garlic
A few c. mushrooms
Peppers
Tomatoes
Guts of zucchini

Sunflower seeds
Nuts
Soy sauce
Or any spices

Mix all together. Stuff zucchini (filling is for 2 medium zucchini). Bake until just cooked through at 350 degrees.

(Florence-First)