1 bunch broccoli
1 green bell peppers
1 cloves garlic
1 c. sliced mushrooms
1 lb. stir fry beef or substitute steak strip or stew beef
Whole lemon
1/2 lime
3 tbsp. sunflower oil

Place oil in skillet, saute onions, garlic, peppers, mushrooms, over medium heat. Add well-seasoned beef. Cook until brown. Squeeze lime and lemon while beef is browning. Add broccoli. Cover skillet and let simmer under low heat until broccoli burst with color and vibrance can be served over rice.