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Canned Food Fan Cookbook · Canned Food Fan Cookbook (II) · Canned Food Fan Cookbook (III) |
BROILED SALMON WITH OLIVE-TOMATO VINAIGRETTE | |
1 can (2 1/4 ounces) sliced black olives, drained 1 can (3 ounces) green olives stuffed with pimentos, drained and sliced 1/4 cup canned tomato paste 1/4 cup extra-virgin olive oil 1/4 cup red wine vinegar 1/4 cup lemon juice 1/4 cup water 3 pounds salmon fillet, with skin 2 teaspoons Italian seasoning Non-stick olive oil spray Mix black and green olives, tomato paste, olive oil, wine vinegar, lemon juice and water. Set aside; store in refrigerator if kept longer than 4 hours. Heat broiler; position oven rack so salmon will be 5 to 6 inches from heat. Season flesh-side of salmon with seasoning, and spray liberally with oil. Spray broiler pan lightly with olive oil or use foil to minimize cleanup. Start fish flesh-side down; grill until browned, about 5 minutes. Broil, turning once, until fish flakes under gentle pressure. Depending on the thickness of the fillet, this will take anywhere from 5 to 10 minutes more. Slip spatula between skin and flesh of fish. Lift fish onto a cutting board or serving platter; if skin sticks to broiler pan, it can be scraped off later. Spoon olive sauce over salmon and serve. Servings: 8 Nutritional Information Per Serving: Calories 410; Total fat 28g; Saturated fat 5g; Cholesterol 100mg; Sodium 400mg; Carbohydrate 3g; Fiber 1g; Sugars 2g; Protein 34g Submitted by: Canned Food Fan / Mealtime.org |
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