2 tbsp. vegetable oil
1 1/2 lbs. sirloin tips
1 garlic clove, crushed
1 c. ketchup
1/2 c. butter, melted
1 tbsp. lemon juice
3 tbsp. Worcestershire sauce

Preheat oven to 350 degrees. Melt oil in skillet. add tips, cook until brown. Mix ketchup, butter, lemon juice, Worcestershire sauce and garlic. Place tips in casserole dish and add sauce. Cook for 1 hour. Serve over rice or noodles.