1 lb. ground beef
4 oz. grated carrots (1 lg. carrot)
1 stalk celery, finely diced
1 sm. onion, very finely diced
1/2 green pepper, very fine diced
1/2 c. tomato juice or V-8 juice
Salt and pepper
Garlic powder as desired

If possible, put vegetables through blender or food processor. The amount of vegetable equals 1 cup. Combine with beef, juice and seasonings. Pack in pan, glass is best. Bake at 350 degrees for about 1 hour. Pour off liquid. Cool slightly before slicing.