1 cup Grape-Nuts cereal
2 cups buttermilk, or sour milk
1 teaspoon baking soda
2 egg whites, or 1 egg
1 cup sugar
4 cups whole-wheat flour
4 teaspoons baking powder
1 teaspoon salt
1 tablespoon canola oil

Mix Grape-Nuts and milk, add baking soda, stir well. Stir in remaining ingredients and combine thoroughly (batter will be very stiff). Place in two well greased loaf pans.

Bake at 350°F for 1 hour.

Serving Size: 20