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LOW CHOLESTEROL CHICKEN SUPPER | |
1 pkg. skinned & boned chicken breasts, 4-5 lg. breasts, cut into pieces 1 pkg. frozen artichoke hearts (just run under hot water to thaw) 1 can peas, drained 3 med. white potatoes, cut in cubes 3 med. sweet potatoes, cut in cubes 1 c. wine, white or red Seasonings to taste Olive oil (drizzle over all) Sweet basil, oregano, rosemary, garlic powder, red pepper flakes, salt and pepper. Assemble all the ingredients except the wine into a medium size roasting pan, roast in a 425 degree oven until potatoes are brown, check not to burn. Then pour wine over all and turn heat down to 375 or 350 degrees. Continue to cook until some of the wine evaporates and mixture is completely done. More wine can be added if need be. Serves 6 to 8 people. |
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