ORIENTAL STEWED CHICKEN 
2 tbsp. soy sauce (reduced sodium)
1/2 tsp. chili powder
2 lg. cloves garlic, minced
1 broiler fryer (about 3 1/2 lb.) skinned & cut into serving pieces
3 scallions, cut in 1" sections, with green tops
1/2 c. chicken broth (reduced sodium)

In a large Dutch oven, combine soy sauce, chili powder and garlic. Add chicken and scallions and stir to coat. Marinate chicken for 1 hour, turning several times. Add broth and bring ingredients to a boil. Reduce heat to low, cover pan and simmer for 1 hour or until tender. Serve with rice or noodles. 6 servings.

 

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