Results 1 - 10 of 44 for bean hummus

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1. HUMMUS
Drain 1/3 of the water from the can of garbanzo beans into a small bowl. Set ... saved can water and blend to create a more fluid consistency.

Combine all ingredients and blend until the desired consistency; an electric mixer works well. Serve as a dip or is really good with wedges ...

Mash with fork, or lightly blend in processor. Add water if too thick. Great in pita bread sandwiches, with carrots, tomatoes and lettuce. ...

Split the jalapeno down the ... to make HOT hummus. Wash your fingers and ... store-bought. Stores well in refrigerator. Recipe can be doubled.

Rinse and drain both cans ... 2/3 of the hummus and add 1 medium cooked ... extra virgin olive oil and plenty of crackers. Makes 4 cups hummus.



Flake the tuna with a ... bowl mix the hummus and sun-dried tomatoes together. Heat ... 10%DV; Calcium 4%DV; Iron 10%DV * Daily Value / Mealtime.org

Awesome served with Breton Mini Vegetable Crackers, and high in fiber, and not as many calories as you'd think (as long as you don't eat ...

Note: To add more flavor, use 2 tablespoons basil flavored oil and 2 tablespoons Mediterranean herb dipping oil or anything that is your ...

Turn on food processor (or blender) and drop in garlic, allowing enough time to mince. Add drained garbanzos, Tahini, lemon juice, water, ...

This Hummus is great with grilled Naan ... chickpeas or garbanzo beans, Tahini, lemon juice and ... refrigerator for 30 minutes to cool. Enjoy!

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