1 c. tomato juice
3/4 c. Quick uncooked Quaker oats
2 eggs or egg whites
1/4 c. chopped onion
1/2 tsp. salt
1/4 tsp. pepper
1 1/2 lb. lean ground beef
2 tsp. Worcestershire sauce

Heat oven to 350 degrees. Mix all ingredients except ground beef. Mix well. Add beef, mix lightly, but thoroughly. Press into bread tins and bake for 1 hour at 350 degrees. Sprinkle with cheese and bake for 10 minutes longer.